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Locally grown affordable fresh vegetables for your nourishment and wellbeing. Using renewable energies and resources that is environmentally friendly.

Bell pepper

Suitable for Nigeria consumption with the following benefits:

raw bell pepper provides approximately 97% of the recommended daily intake of vitamin
Red bell peppers also feature vitamin A and beta carotene, while most peppers have trace amounts of vitamin K and vitamin B1 as well.

Tomatoes

Suitable for Nigeria consumption with the following benefits:

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
They are also a great source of vitamin C, potassium, folate, and vitamin K.

Habanero

Suitable for Nigeria consumption with the following benefits:

Habanero peppers contain considerably more vitamin C than many citrus fruits. Vitamin C is important for maintaining your body’s ability to heal wounds and for keeping your immune system functioning as it should. It is also an antioxidant that helps to rid your body of free radicals, which can cause certain cancers as well as heart disease. Also contains vitamin A.
Habanero peppers are rich in potassium as each 4.5 g serving provides 128 mg of the mineral.
While habaneros are not the hottest peppers in the world, they do contain a considerable amount of capsaicin. Capsaicin is the compound that gives hot peppers their heat and is considered a phytonutrient.

Cucumber

Suitable for Nigeria consumption with the following benefits:

One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C.